Ditch The Dad Fat

Frequently Asked Questions

How can you help me ditch the Dad fat?

I help busy overweight Dads lose their gut and take control of their health, so they can look better, feel better and live a longer and happier life for their family and themselves, without exercise, extreme diets or giving up carbs and alcohol.

How do you do that?

With my online habit transformation program called the Ditch The Dad Fat Program™️.

Through my Habit Sustainability Formula™️, you’ll learn how to optimise your eating and health habits that have been the cause of the extra weight you're carrying. It's simple and sustainable so you can keep the weight off for good.

You get:

1. A proven system that’s worked for other busy Dads.

2. An expert (Me) to guide, support and keep you accountable.

3. A community of like-minded Dads on the same journey as you.

What kind of results can I expect?

Expect to lose up to 15kgs/35lbs and up to 18cms/7 inches or more in the first 6 weeks.

Expect to keep it off for good plus keep losing more until you reach your healthy weight.

Expect to have more energy.

Expect a happier wife and kids.

Expect better focus and productivity.

Expect fewer health risks and illnesses.

Expect to feel more confident.

Expect a better life.

How much time will I need?

Not much.

Only about 5 minutes per day and one hour or so per week.

How much weight should I expect to lose?

Up to 15kgs/35lbs and up to 18cms/7 inches or more in the first 6 weeks.

Do I have to exercise?

Are you sitting down?

No exercise...That’s the beauty of it.

You can if you want to. Exercise is optional if you want to accelerate your results.

I have more questions...

Great! I have answers! Write all your questions down and we'll go over them on our call. :)